Step by Step

How to Add a Running Overlay
to Your Photos & Videos

From running photo to share-ready pace overlay in three simple steps — no design skills, no app download, no account required.

1
📸
Upload Your Running Photo

Choose any photo from your phone, camera roll, or computer. You can drag and drop it anywhere on the page or tap the Upload button. On mobile, you can take a photo directly from the camera.

✓ JPEG, PNG, HEIC ✓ Drag & Drop ✓ Pinch to Zoom & Crop
2
✏️
Enter Your Run Stats

Type in your total distance (in km), your run time (hours, minutes, seconds), and pick a run type. Your pace per kilometer is calculated automatically — no math needed. Then drag the overlay to exactly where you want it on the photo and resize it to fit perfectly.

✓ Auto Pace Calculation ✓ 6 Run Types ✓ Drag to Reposition ✓ Resize to Fit
3
⬇️
Download & Share

Tap the Download button and you instantly get a full-quality JPEG image saved to your device. No watermarks, no account required, no hidden fees. Share it directly to Strava, Instagram, Facebook, WhatsApp, or wherever your running community is.

✓ Full Quality JPEG ✓ No Watermarks ✓ iOS & Android Friendly ✓ 100% Free

What Runners Are Saying

Real feedback from our community of runners around the world.

★★★★★

"Amazing tool! I add overlays to all my Strava photos now. My running friends always ask how I do it — I just send them the link!"

JM
John M.
Manila, Philippines 🇵🇭
★★★★★

"Super easy to use. Uploaded my marathon finish photo, added my time and pace, and downloaded in under a minute. Absolutely love it!"

SK
Sarah K.
Sydney, Australia 🇦🇺
★★★★★

"Finally a free tool that does exactly what I need. The pace calculation is spot on and the overlay looks very clean. Will definitely keep using it."

CR
Carlos R.
Madrid, Spain 🇪🇸
1,200+
Images Created
850+
Runners Served
4.9★
Average Rating
100%
Free to Use